This isn’t just an inconvenience. Incorrect pack volume and frame size lead to poor load distribution, which can cause chronic back pain The Ergonomics Open Journal, 2021<\/a>. Choosing the right backpack volume isn’t about vanity. It’s about protecting your body on the trail and making sure everything fits without straining your joints.<\/p>\n\n\n If you want to skip the research, here are the most trusted picks for each trip length:<\/p>\n\n\n In this guide, we’ll break down what all those liters actually mean for your hike. We’ll start by untangling how pack capacity is measured so you can shop with confidence.<\/p>\n\n\n When you see a number followed by an “L” on a pack tag, you’re looking at capacity measured in liters. According to NIST, 2023<\/a>, that figure represents the internal volume of the main compartment plus any external pockets. To picture it simply, one liter equals roughly 61 cubic inches \u2014 about the size of a standard Nalgene bottle.<\/p>\n\n\n Here’s the catch: liters measure volume<\/em>, not weight. A 50L pack can carry gear totaling 10 pounds or 50 pounds, depending on what you stuff inside. Bulky items like sleeping bags and tents often fill your pack long before you hit a comfortable weight limit. That’s why knowing your ideal liter range matters more than chasing the biggest number on the shelf \u2014 an oversized pack invites clutter rather than comfort.<\/p>\n\n\n This guide uses that liter framework to match pack size to trip duration, gear bulk, and your physical frame. As we move into the essential features that make a good pack great, keep this volume baseline in mind. It’s the foundation every other decision builds on.<\/p>\n\n\n Once you’ve settled on a liter range, the next step is separating quality gear from gimmicks. Remember that a backpack is a multi-year investment, not a throwaway purchase. Cheap packs fail fast, often at the worst possible moment on the trail.<\/p>\n\n\n Start by examining the fabric. Expedition packs should use high-denier nylon, which resists punctures and abrasion better than lighter weaves. Check the stitching on load-bearing seams where the shoulder straps and hip belt attach. Reinforced bartack stitches here prevent blowouts under heavy weight.<\/p>\n\n\n Recommended Tool:<\/strong> Osprey Packs<\/a> built its reputation on durable construction and a lifetime warranty that covers repairs regardless of age. REI offers a generous return policy, which makes testing packs before you commit much easier. Both let you buy with confidence as a beginner.<\/p>\n\n\n Look for brands that stand behind their products with lifetime warranties. These warranties signal manufacturing quality and give you recourse if something breaks.<\/p>\n\n\n Beyond durability, the most important features are comfort-driven. The suspension system, torso adjustability, and load-transfer design determine how your pack feels after mile ten. Let’s break down what those parts actually do and why they matter to your back.<\/p>\n\n\n The suspension system is the skeleton of your pack. It transfers weight from your shoulders down to your hips through an internal frame, hip belt, and shoulder straps. A well-built suspension spreads the load evenly, while a weak one concentrates pressure and triggers the back pain we flagged in the introduction.<\/p>\n\n\n This is why a simple backpack sizing calculator only solves part of the puzzle. Volume tells you what fits inside, but the suspension determines how that weight feels after mile ten. The next three sections cover the components that matter most: torso length, the hip belt, and load lifter straps. Master these, and your pack will carry you as much as you carry it.<\/p>\n\n\n Many first-time backpackers assume their height picks the frame size. In reality, torso length is the true deciding factor. According to Deuter, 2023<\/a>, a 6-foot person with a short torso wears a Small pack, while a 5-foot person with a long torso wears a Large. That gap surprises almost everyone new to the sport.<\/p>\n\n\n Because your postural strength builds during the first months of training, a fixed frame can quickly outgrow you. This is why experts recommend an adjustable torso system with Velcro or a fine-tune dial. The Journal of Back and Musculoskeletal Rehabilitation, 2023<\/a> notes this flexibility helps beginners dial in a fit as their back muscles develop. It also makes a single pack work for shared use or changing body shape.<\/p>\n\n\n A correct torso fit is not the whole battle, though. Once the frame lands right, the real test is how weight settles on your body\u2014which sets up the next rule about where that load should sit.<\/p>\n\n\n The 80\/20 load-bearing rule is the most important concept for preventing shoulder fatigue on the trail. According to USARIEM, 2020<\/a>, your hip belt should carry roughly 80% of the pack’s weight, leaving only 20% for your shoulders. This transfers the load from your upper back to your stronger legs and core. Your body handles weight far more efficiently there. If your shoulders ache within the first hour of a hike, your hip belt is likely doing too little work.<\/p>\n\n\n There is one key exception worth noting. Modern ultralight frameless packs\u2014think sub-two-pound designs\u2014redistribute weight differently because they lack a rigid frame. With these packs, the load sits closer to your back, so the hip belt transfers less weight. For a beginner carrying traditional gear, the 80\/20 rule remains the safest target to aim for. Nailing this distribution means you can hike longer without the strain that sends so many first-timers home early.<\/p>\n\n\n Once your hip belt is snug and doing its job, the next adjustment is fine-tuning the top of the pack. That is exactly where load lifter straps come into play.<\/p>\n\n\n Load lifter straps sit at the top of the shoulder harness and angle the pack toward your body. Their job is to keep your center of gravity stable so the load stays close to your spine instead of pulling backward. On uneven terrain, this small adjustment changes how your pack behaves with every step.<\/p>\n\n\n Research from the Journal of Sports Science & Medicine, 2022<\/a> suggests these straps can cut perceived exertion by roughly 15% on steep grades. That is often the difference between enjoying the climb and fighting your pack the whole way up.<\/p>\n\n\n Load lifters build directly on the 80\/20 rule we just covered. Once your hip belt carries the bulk of the weight, these straps fine-tune how the top of the pack tracks against your shoulders. When adjusted right, you should feel the pack move with your body rather than away from it. If it still sways, your torso sizing or how you packed the load may need another look.<\/p>\n\n\n Beyond the suspension system, how your pack organizes and shields gear matters just as much. Compression straps are a small detail with a big payoff. They cinch down unused space so a half-empty pack won’t swing as you walk. Without them, loose gear shifts weight with every stride. That instability drains your energy and puts strain on your shoulders by the end of the day.<\/p>\n\n\n Access points affect how easily you reach your gear. Top-loading packs are the classic design, but front panel access lets you dive into the main compartment without unpacking everything. Larger packs usually add a dedicated sleeping bag compartment with its own zipper. This keeps bulky gear separate and easy to grab when you set up camp.<\/p>\n\n\n A hydration sleeve is another feature you will not want to skip. It holds your water bladder upright and keeps the drinking tube within easy reach. According to the American Hiking Society, 2023<\/a>, staying hydrated on the trail is far simpler when your water source is accessible without stopping. Just route the hose through the designated port before you pack the rest of your load.<\/p>\n\n\n Weather protection matters more than first-time backpackers expect. A rain cover keeps water out of your main compartment during sudden downpours, while some packs add waterproofing right into the fabric. Ultralight hikers often rely on pack liners instead, but a dedicated cover remains the most beginner-friendly insurance for your gear. With a clear picture of these features, you are ready to match capacity to your trip length in the pick-by-category guide below.<\/p>\n\n\n Once you know the liter ranges you’re weighing, the next step is matching capacity to your actual trip. The right size depends on two things: your gear list and how many nights you’ll spend on trail. A minimalist summer hiker needs far less space than someone carrying a freestanding tent and warm layers.<\/p>\n\n\n To make this easier, we’ve grouped packs into four clear categories based on trip duration. Each section covers who it’s for, how much it really holds, and the trade-offs you should know before buying. We’ve also flagged top picks that balance comfort, durability, and value.<\/p>\n\n\n As you read, keep your packing style in mind. Beginners often overestimate what they need\u2014but as you’ll see, each liter range has a definite sweet spot. Let’s break down which one fits your next adventure.<\/p>\n\n\n Day packs are where most hikers begin. They also offer the simplest version of the answer to what size backpack you need for hiking. If your plan is a single-day outing on well-marked trails, a 10 to 25-liter pack is all you need.<\/p>\n\n\n The load reality is light. A daypack comfortably holds 5 to 15 pounds. That covers a hydration bladder, a packed lunch, and a shell jacket for sudden weather. You can also tuck in all Ten Essentials without much effort.<\/p>\n\n\n This category is featherweight and budget-friendly, which makes it a natural fit for anyone following a basic daypack size guide. The main trade-off is that most daypacks lack an internal frame. That means they won’t carry heavy gear well, so keep loads light and trips short.<\/p>\n\n\n For top picks, the Osprey Daylite 13<\/strong> wins for light travel and everyday carry. The Deuter Trail 24<\/strong> is the smarter choice for long days when you need extra layers or a bulkier gear stash. Both packs hug the body snugly and help prevent the urge to overpack.<\/p>\n\n\n Once you move past a single day, your capacity needs grow fast. That shift leads us to the weekend warrior range, where overnight gear starts to pile up quickly.<\/p>\n\n\n This range is the natural step up from the day packs covered above. It suits 1\u20133 day trips and minimalist summer overnights. If you’re wondering how many liters for a 3 day hike, this is usually your answer.<\/p>\n\n\n Load Reality:<\/strong> A compressed sleeping bag eats up 10\u201315 liters. A solo tent claims roughly another 10. Add a stove and food, and you’ll approach the limit fast. The National Park Service, 2023<\/a> recommends 30\u201340 liters for standard two-night summer trips.<\/p>\n\n\n Pros and Cons:<\/strong> This size fits a real overnight kit without feeling tight. It does demand disciplined packing, though. Bulky synthetic sleeping bags and extra layers can quickly crowd the main compartment.<\/p>\n\n\n Top Picks:<\/strong> The Osprey Exos 38 shines with its ventilated back panel, making it ideal for fastpacking in warm weather. For budget-focused hikers, the REI Co-op Trail 40 delivers proven comfort at a friendlier price.<\/p>\n\n\n For weekenders who like data, a lightweight fitness tracker helps you gauge effort. Many hikers trust a Garmin watch<\/a> to monitor pace and elevation on overnight routes.<\/p>\n\n\n This range works well when your gear is compact and your loads stay under 25 pounds. The moment you add a freestanding tent or a warmer bag, you’ll likely want more room. That’s exactly what the next category, the 45\u201370 liter multi-day pack, provides.<\/p>\n\n\n This is the sweet spot where most first-time backpackers land when asking what size backpack do I need for hiking. If your trip spans three to seven days, or you plan to carry a freestanding tent, a 45 to 70-liter pack fits the job. It also suits beginners who want room to grow without upgrading gear next season.<\/p>\n\n\n Here’s where the numbers get friendly. The Sierra Club, 2023<\/a> notes that this size comfortably holds a tent, a warm sleeping bag, and even a bulky bear canister that eats up 8 to 9 liters on its own. That extra capacity means you can pack real meals and a few comfort items without sacrificing the essentials. It’s the most forgiving range for learning the ropes of pack loading.<\/p>\n\n\n The trade-off is weight and temptation. Ample room invites overpacking, which can push you toward 45-plus pounds on your back. Resist that urge, and keep the 80\/20 hip belt rule from earlier in mind to stay comfortable mile after mile.<\/p>\n\n\n Two strong picks lead this category. The Osprey Atmos AG 50 uses an anti-gravity suspension to shift heavy loads off your shoulders. If maximum comfort under big weight matters more, the Gregory Baltoro 65 delivers plush support for longer hauls and heavier gear lists.<\/p>\n\n\n When your trips stretch past a week or head into cold-weather conditions, you’ll likely need to step up to the 70-plus liter class. Let’s look at what those expedition packs handle next.<\/p>\n\n\n Once you move past the 70-liter mark, you’ve entered expedition territory. These packs are built for week-long routes, winter camping, and hauling group gear to base camp. They’re the specialists of the backpack world\u2014far removed from the casual weekend packs we covered earlier.<\/p>\n\n\n Load Reality:<\/strong> According to the American Alpine Club, 2023<\/a>, mountaineering is the clearest case for going this big. Rope, hardware, crampons, and technical layers consume space rapidly, pushing real-world needs to 75\u201385 liters in winter conditions. If you plan to climb or camp in snow, size up rather than squeeze.<\/p>\n\n\n Pros\/Cons:<\/strong> These packs transfer 50+ pound loads comfortably thanks to reinforced frames and plush hip belts. That power comes with weight and cost, though. For most 3-season beginners, anything above 60 liters is pure overkill.<\/p>\n\n\n Top Picks:<\/strong> The Osprey Xenith 88 is a solid choice for heavy hauling, with a suspension tuned for maximum load transfer. The Mystery Ranch Mission 75 offers bomb-proof construction and a load-sling system that excels on rough terrain. Both earn their price tag only if you truly need the volume.<\/p>\n\n\n Now that you understand all four liter ranges, it’s time to match your trip to the right category. The five-step framework below will help you decide without second-guessing yourself.<\/p>\n\n\n For many first-time hikers, the biggest mistake is buying on impulse. Following these five steps in order will cut through the confusion and help you avoid “gear regret.” Each step builds on the categories we just covered to narrow your options quickly.<\/p>\n\n\n Step 1: Match Duration to Category<\/strong>\nThink about your typical trip length first. The industry standard matrix is simple: Day trips take 10\u201325L, weekend overnights take 25\u201345L, multi-day adventures take 45\u201370L, and expeditions take 70L or more. Pencil in your usual trip length and start there.<\/p>\n\n\n Step 2: Estimate Gear Volume<\/strong>\nRemember that volume\u2014not weight\u2014is usually the limiting factor. According to The Trek, 2023<\/a>, a compressed sleeping bag takes up 10\u201315L, a tent needs roughly 20L, and three days of food requires about 10L. Add these up before you shop so you know the minimum capacity your gear demands.<\/p>\n\n\n Step 3: Measure Your Torso<\/strong>\nFrame size depends on torso length, not your height. A 6-foot hiker with a short torso may wear a Small, while a shorter hiker with a long torso might need a Large. Any flexible tape measure works fine for this, so you likely already have one at home. I’ll walk you through the exact measuring steps below.<\/p>\n\n\n Step 4: Test It Loaded<\/strong>\nNever judge a pack while it’s empty. According to REI Co-op, 2023<\/a>, you should load at least 20 pounds into the pack before testing it. This shifts the center of gravity and reveals any shoulder or hip strain you’d feel on the trail.<\/p>\n\n\n Step 5: Confirm the 80\/20 Distribution<\/strong>\nOnce the pack is loaded, check the weight split. As we covered earlier, the hip belt should carry about 80% of the load, leaving only 20% on your shoulders. Tighten the belt so it sits firmly on your hip bones, then loosen the shoulder straps until they barely take weight.<\/p>\n\n\n Now that you have the framework, it’s time to get precise. The next step\u2014measuring your torso\u2014takes just two minutes and a tape measure.<\/p>\n\n\n This measurement is the single most important number when sizing a pack. It locks in your frame size before you ever try a pack on. That’s why step three of our decision framework points here.<\/p>\n\n\n Grab a flexible tape measure and ask a friend to help. The American Council on Exercise, 2023<\/a> identifies two clear landmarks to guide you.<\/p>\n\n\n Top Point:<\/strong> Find the C7 vertebra. This is the prominent bump at the base of your neck when you tilt your head forward. Run your fingers down your spine until you feel the most raised bone.<\/p>\n\n\n Bottom Point:<\/strong> Locate the iliac crest, which is the top edge of your hip bones. This is also where your hip belt will naturally rest. Measure down to the start of this curve.<\/p>\n\n\n Action:<\/strong> Record the distance between these two points. Then match that number to the brand’s specific size chart to find your frame size.<\/p>\n\n\n Keep in mind that charts vary by manufacturer. A medium in one brand may fit like a small in another. Always confirm your measurement against each pack you consider.<\/p>\n\n\n With your torso length locked in, you can tackle the bigger questions about capacity and fit. That includes the common ones every first-time backpacker asks, so let’s dive into the FAQ next.<\/p>\n\n\n Even with the 5-step framework above, a few common questions still trip up first-time backpackers. We’ve answered the three we hear most often from newcomers sizing up their first hiking pack. Use these answers to confirm your choice before you head to the register.<\/p>\n\n\n Yes, but only under the right conditions. A 40L pack fits minimalist one-to-two night summer trips when your base weight stays under 15 pounds. From the weekend category above, remember that a compressed sleeping bag swallows 10\u201315L and a solo tent takes another 10L. That leaves roughly 15L for food, layers, and a hydration bladder.<\/p>\n\n\n That math works only if your gear is compact. For general use, beginners often find 40L tight unless they invest in high-end, low-bulk equipment. A bulky synthetic bag or freestanding tent will quickly overflow the space. If you plan shoulder-season trips or expect to carry a bear canister, the 45\u201370L multi-day range offers far more forgiving room.<\/p>\n\n\n So 40L can work as a weekend pack. But it sits at the upper edge of that category, which means disciplined packing is non-negotiable. That naturally raises the next question: should you buy bigger just to be safe?<\/p>\n\n\n In short, no. Data from the Appalachian Trail Conservancy<\/a> indicates that over 60% of new thru-hikers replace their packs within 200 miles due to sizing mistakes. A too-large pack creates comfort creep<\/em>, where you fill empty space with gear you never needed. That added weight then travels on your hips and back for every step of the trail.<\/p>\n\n\n Oversizing also undermines the 80\/20 load rule we covered earlier. A bigger pack shifts weight upward and away from your body, pushing more strain onto your shoulders. Instead of sizing up, follow the duration matrix and match liters to your actual gear list. You can always cinch compression straps to manage a slightly loose load. When in doubt, size down<\/em> one notch and commit to leaner packing habits.<\/p>\n\n\n The core differences come down to body geometry, not marketing. Research from the International Journal of Fashion Design, Technology, and Education, 2022<\/a> shows women’s-specific packs feature shorter torso lengths, conical or curved hip belts that match the iliac crest, and narrower shoulder straps.<\/p>\n\n\n This matters more than you might think. You’ve already seen how torso length dictates frame size. A curved hip belt helps distribute weight across the hips more evenly, which supports the 80\/20 load-bearing rule covered earlier. Narrower straps also prevent digging into the collarbone and shoulder tissue.<\/p>\n\n\n That said, fit trumps gender labeling. If a men’s pack fits your torso and hips better during a loaded test, choose it. The right pack is the one that carries weight comfortably\u2014no label required.<\/p>\n\n\n Choosing the right size backpack for hiking no longer needs to feel like a guessing game. You now have a clear framework: day trips call for 10\u201325 liters, weekends fit into 25\u201345, multi-day adventures sit in the 45\u201370 range, and true expeditions need 70 liters or more.<\/p>\n\n\n Three golden rules from this guide will carry you far. Torso length\u2014not total height\u2014decides frame size. The hip belt should handle roughly 80% of the weight. And you should always test a pack with 20+ pounds loaded inside, as we covered in the five-step decision framework.<\/p>\n\n\n The best choice is the one that fits your body and your real gear list. Don’t overbuy “just to be safe.” An oversized pack only invites comfort creep on the trail, turning empty space into unnecessary weight.<\/p>\n\n\n Your next steps are simple. Measure your torso tonight using the C7 vertebra and iliac crest landmarks. Then visit a trusted retailer to try your top candidates under a loaded weight on your back. Once you find a pack that carries well, you can shift your focus to the trail instead of your shoulders. Share your trip length and biggest packing challenge in the comments, and we’ll help you zero in on the perfect size for your next adventure.<\/p>\n\n\n When you finally ask what size backpack do I need for hiking<\/em>, the answer comes down to three simple principles that tie everything you’ve read together.<\/p>\n\n\n First, size by trip duration.<\/strong> Use the industry standard as your anchor: Day packs run 10\u201325L, weekend trips need 25\u201345L, multi-day adventures call for 45\u201370L, and expeditions go beyond 70L. This matrix prevents guesswork and keeps your kit honest.<\/p>\n\n\n Second, prioritize fit over features.<\/strong> Torso length and hip belt support matter far more than color, brand logos, or extra pockets. As we covered earlier, the hip belt should carry roughly 80% of the load, so a well-matched suspension system is non-negotiable. A pack that fits well will feel lighter than a cheaper one that fits poorly.<\/p>\n\n\n Finally, test under load before you commit.<\/strong> Never buy an empty pack after a quick shoulder test. Add 20+ pounds, shift the center of gravity, and confirm the 80\/20 weight distribution sits correctly on your hips. This single habit prevents most beginner mistakes, including the “gear regret” that drives so many new hikers to replace their packs early. Measure your torso tonight, then head to a retailer ready to test your top picks with confidence.<\/p>\n\n\n Start with Freedom of the Hills, 10th Edition<\/em>. It remains the gold standard for gear selection and backcountry skills. A copy will guide you through every future packing decision.<\/p>\n\n\n Then take action tonight. Measure your torso using the C7-to-iliac-crest method we covered earlier. Head to a retailer and test your top picks loaded with 20+ pounds. This hands-on step confirms the 80\/20 weight distribution feels right on your body. While prepping gear, verify your trail tech too\u2014like whether your Garmin watch stays waterproof<\/a> on rain-soaked trails.<\/p>\n\n\n Finally, join the conversation. What is your biggest packing challenge? Share your trip length and gear list in the comments for personalized advice from seasoned hikers.<\/p>\n\n\n Before this guide goes live, a few housekeeping items will keep it accurate and trustworthy for readers.<\/p>\n\n\n Citations:<\/strong> Every named organization in this piece needs a working hyperlink. That includes the Outdoor Industry Association, NIST, Deuter, USARIEM, the Sierra Club, and the Appalachian Trail Conservancy. Double-check each URL resolves to the correct page and not just a homepage.<\/p>\n\n\n Winter Minimums:<\/strong> The expedition section currently recommends a 70L minimum for winter trips. Confirm whether that figure should be raised to 75\u201385L to account for bulky insulation, a 4-season tent, and additional stove fuel. A 2023 report from the American Alpine Club suggests winter packs often run larger, so verify this before publishing.<\/p>\n\n\n\n
Understanding Backpack Capacity in Liters<\/h3>\n\n\n
![\"orange](\"https:\/\/images.unsplash.com\/photo-1566751323690-957019bbbe08?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w5MjcyNjR8MHwxfHJhbmRvbXx8fHx8fHx8fDE3ODcwODE0MzF8&ixlib=rb-4.1.0&q=80&w=400\")
Essential Features: What to Look For in a Hiking Pack<\/h2>\n\n\n
The Suspension System: Torso, Hips, and Shoulders<\/h3>\n\n\n
Torso Length Adjustability<\/h4>\n\n\n
The 80\/20 Load-Bearing Rule<\/h3>\n\n\n
![\"person](\"https:\/\/images.unsplash.com\/photo-1537430802614-118bf14be50c?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w5MjcyNjR8MHwxfHJhbmRvbXx8fHx8fHx8fDE3ODcwODE0NTJ8&ixlib=rb-4.1.0&q=80&w=400\")
Load Lifter Straps<\/h4>\n\n\n
Organization and Protection<\/h3>\n\n\n
![\"turned](\"https:\/\/images.unsplash.com\/photo-1536588975365-208954f69347?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w5MjcyNjR8MHwxfHJhbmRvbXx8fHx8fHx8fDE3ODcwODE0NzJ8&ixlib=rb-4.1.0&q=80&w=400\")
Top Picks by Category: Matching Capacity to Your Needs<\/h2>\n\n\n
1. Day Packs: Quick Escapes (10\u201325 Liters)<\/h3>\n\n\n
2. Weekend Warriors: Overnights (25\u201345 Liters)<\/h3>\n\n\n
![\"man](\"https:\/\/images.unsplash.com\/photo-1599043850866-ebb8d8514044?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w5MjcyNjR8MHwxfHJhbmRvbXx8fHx8fHx8fDE3ODcwODE0OTN8&ixlib=rb-4.1.0&q=80&w=400\")
3. Multi-Day Mavericks: Extended Adventures (45\u201370 Liters)<\/h3>\n\n\n
4. Expedition Explorers: Long Hauls & Winter (70+ Liters)<\/h3>\n\n\n
![\"A](\"https:\/\/images.unsplash.com\/photo-1740682377453-f41314aeb3b1?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w5MjcyNjR8MHwxfHJhbmRvbXx8fHx8fHx8fDE3ODcwODE1MTN8&ixlib=rb-4.1.0&q=80&w=400\")
How to Choose: A 5-Step Decision Framework<\/h2>\n\n\n
How to Measure Your Torso Length<\/h3>\n\n\n
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Frequently Asked Questions (FAQ)<\/h2>\n\n\n
Is a 40L backpack big enough for backpacking?<\/h3>\n\n\n
Should I buy a bigger backpack just to be safe?<\/h3>\n\n\n
What’s the difference between men’s and women’s backpack fits?<\/h3>\n\n\n
![\"a](\"https:\/\/images.unsplash.com\/photo-1643029950323-92dc1129339c?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w5MjcyNjR8MHwxfHJhbmRvbXx8fHx8fHx8fDE3ODcwODE1NTV8&ixlib=rb-4.1.0&q=80&w=400\")
Your Perfect Pack Awaits<\/h2>\n\n\n
Key Takeaways<\/h3>\n\n\n
Next Steps<\/h3>\n\n\n
Notes for the Content Team<\/h2>\n\n\n